A Restorative Grecian Meditation Retreat
October 19- October 26, 2019
Join us on a special and peaceful journey to the magical Ionian Island Constellation off the coast of Greece to heal the heart with Heather Prete, Jahna and Michael Perricone. There we’ll be guests of the beautiful one-of-a-kind itha108 retreat center. The Restorative Grecian Meditation Retreat includes deepening and relaxing mindfulness activities while still allowing for plenty of self-exploration and private excursion time. Itha108 is a private retreat center on the island with no other groups other than our own, surrounded by inspiring natural beauty, resting high above the water, overlooking the glittering Mediterranean Sea across from the eastern coastline of neighboring Kefalonia. For 8 whole restorative days, you’ll languish amongst history, stars, sand and inner peace, surrounded by olive trees, hidden beaches, secret coves and enlightenment.
-Yoga and Stretching.
-Vegatarian Breakfast overlooking the sea.
-Boating around the beautiful island of Ithaca.
-Hiking to the ancient ruins.
-Vegetarian Lunch. (option of fresh caught fish)
-Swimming in the ocean.
-Vocal toning pratices to open the heart and clear obstacles.
-Vegetarian Dinner. (option of fresh caught fish)
-Privates with Heather or mindful vocal lessons with Jahna.
All rooms are PER PERSON.
The deposit is 50% down of the room you decide and the whole fee must be paid 6 weeks before the retreat. We can refund the deposit up until 6 weeks before the retreat but there is a $300 non refundable fee.
The trip will include two daily meditations, island exploration, stargazing, movement, as well as energetically inspiring and healing sound-baths with Ancient Tibetan Singing Bowls and Mindful Vocal Toning practices to open the heart and clear obstacles as we cultivate our unique potential! Michael and Jahna will also offer their eclectic musical talents throughout the retreat.
Please email HeatherPreteAssistant@gmail.com for more information!