NK

"Heather's compassion classes and use of self-compassion in one-on-one sessions have given me the strength to face past trauma, current work and relationships, and chronic illnesses."

Lila

"I can’t say enough about working with Heather, her teachings and guidance through heart practices helped me achieve a deeper healing from trauma I didn’t know was possible - AND - it has unleashed an inner badass queen that can slays the enemy of fear and anxiety and forge a new path to success in life."

 

Calendar

 

April 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Den Happiness
3
4
  • MAPS II: Cultivating Positive Emotions
  • Happiness
5
6
  • Love
  • Intermediate
7
8
9
  • Den Happiness
10
11
  • MAPS II: Cultivating Positive Emotions
  • Happiness
12
13
  • Love
  • Intermediate
14
15
16
  • Den Happiness
17
18
  • MAPS II: Cultivating Positive Emotions
  • Happiness
19
20
  • Love
  • Intermediate
21
22
23
  • Den Happiness
24
25
  • MAPS II: Cultivating Positive Emotions
  • Happiness
26
27
  • Love
  • Intermediate
28
29
30
  • Den Happiness