NK

"Heather's compassion classes and use of self-compassion in one-on-one sessions have given me the strength to face past trauma, current work and relationships, and chronic illnesses."

Lila

"I can’t say enough about working with Heather, her teachings and guidance through heart practices helped me achieve a deeper healing from trauma I didn’t know was possible - AND - it has unleashed an inner badass queen that can slays the enemy of fear and anxiety and forge a new path to success in life."

 

Calendar

 

March 2017

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Love
3
  • Sonic Tones: Sound Healing + Mindfulness
4
5
  • Den happiness
6
7
  • Happiness
8
9
  • Love
  • Intermediate
10
11
12
  • Den happiness
13
14
  • Happiness
15
16
  • Love
  • Intermediate
17
18
19
  • Den Happiness
20
21
  • MAPS II: Cultivating Positive Emotions
  • Happiness
22
23
  • Love
  • Intermediate
24
25
26
  • Den Happiness
27
28
  • MAPS II: Cultivating Positive Emotions
  • Happiness
29
30
  • Love
  • Intermediate
31